ASA / NWU-PUKKE
INTERNATIONAL COACHING CONFERENCE
5 & 6 December 2014
Athletic South Africa in association with the North West University Potchefstroom Campus is proud to announce that the 2014 edition of this renowned coaching conference will be hosted by the North West University Potchefstroom Campus.
We have involved South Africa's leading coaches, sport scientists and sport psychologist, to bring you, the coaches, in touch with the latest coaching knowledge, and to give you and your athlete's the winning edge
On line pre-registration R1 200.00
Late Registration (Upon arrival) R1 500.00
BANK : ABSA
ACCOUNT NAME : NWU Diverse Ontvangste
ACCOUNT NUMBER : 67 064 2313
ACCOUNT TYPE : Cheque Account
BRANCH NAME : ABSA Tom Street
BRANCH CODE : 632005
Email address : email@example.com
REFERENCE : ATHLETICS + your Int+Surname(eg.ATHLETICS/RvanWyk)
Thursday 4 December 2014
14:00 - 17.30 Registration Sanlam Auditorium, North West University Potchefstroom Campus, Hoffman Street - Entrance 2
Friday 5 December 2014
07:30 - 08:45 Additional Registration Sanlam Auditorium, North West University Potchefstroom Campus, Hoffman Street - Entrance 2
09:00 - 09:05 Word of Welcome Prof Herman van Schalkwyk, Campus Rector NWU-Pukke
09:05 - 09:15 Official Opening, ASA President Mr Aleck Skhosana
09:15 - 10:15 Keynote Speaker 1 Dr Henning Gericke "Delivering on the day and how to manage anxiety"
10:15 - 10:45 Refreshments/Tea/Coffee
10:45 - 11:45 Keynote Speaker 2 Prof Yolandi Willemse "Children are not young adults" - Successfully preparing our children for a long-lasting career in athletics.
11:45 - 12:45 Keynote Speaker 3 Prof du Toit Loots "Practical guide to supplementation selection for elite athletes"
12:45 - 14:00 Lunch Amphitheatre/Student Centre
Afternoon Session - Fanie du Toit Sports Grounds
14:00 - 15:15 Seminar
"The Complexity of racing at Championship level" - DB Prinsloo and Johan Cronjé
High jump essentials with Martin Marx and Julia du Plessis
How to become a world class decathlete/heptathlete: Willem Coertzen
"Speed training - the missing link": Owen van Niekerk
14:00 - 15:15 Practical Workshops
. "The sound of music - in sprinting". Ans Botha and Wayde van Niekerk.
. "Jump-jump-jump" with Emmarie Fouche, Zarck Visser and Godfrey Mokoena.
. Essential javelin throwing with Terseus Liebenberg and Sunette Viljoen.
. "Making your core your strongest link". Core training with leading physiotherapist Anita van der Lingen.
. Dynamic stretching with Carla vd Merwe, leading Sport Scientist.
. "The A-B-C of race walking" with Gérard Moerdyk.
. "Creating World Class hurdlers" with Hennie Kotze, Cornel Fredericks and Wenda Nel.
. Linear shot putting with Kaai Preller.
15:30 - 16:45 Seminar
. Using the Sports Scientist to give you the winning edge.
Prof Yolandi Willemse and Carla vd Merwe
15:30 - 16:45 Practical Workshops
. "Speed" with Eugene Thipe and Simon Magakwe
. "Hurdling drills" with Wimpie Nel
. "Rotational shot putting" with Pierre Blignaut
. Coordination, rhythm and speed drills for distance runners with Abrie de Swardt
. "Better high jumping" with Martin Marx and Julia du Plessis.
. "Using the medicine ball for improved force production in all events" with Terseus Liebenberg
. "Pole Vault basics" with Jakes van Vuuren and Eben Beukes.
. Successful hammer throwing with Basie Koen and Chris Harmse
. "Improve your jumping skills with Emmarie Fouche, Zarck Visser and Godfrey Mokoena.
. Discus master class with Kaai Preller.
16:45 - 17:45 "Champions in Action - a visual spectacle"
Witness a unique International athlete's training session, and have the
opportunity to interact with leading international athletes and coaches.
19:00 Campus Rector's reception - "Weet-en-Sweet" hall
Saturday 6 December 2014
All participants to report at the Fanie du Toit Sports grounds (Athletics-track) for practical workshop.
Participants enrolling for the hammer throw workshop to report at "Astrovilla" for practical throwing session. Basie Koen and Chris Harmse
08:30 - 09:45 Seminar
. "How to crack the 10 second barrier" - Eugene Thipe and Simon Magakwe
. "Using sport psychology with young children" Maryna van Niekerk
. "How Mbulaeni Mulaudzi became World Champion" - Ian Harries
08.30 - 09.45 Practical Workshops
. Become a champion hurdler with Hennie Kotze, Cornel Fredericks and Wenda Nel.
. "Rotational shot put master class" with Pierre Blignaut.
. Hammer throw master class with Basie Koen and Chris Harmse.
. Weight training for javelin throwers with Terseus Liebenberg and Sunette Viljoen.
. High jump drills with Martin Marx and Julia du Plessis.
. Pole Vault basics with Jakes van Vuuren and Eben Beukes.
All participants relocate to the foyer of the Sanlam Auditorium, where refreshments, tea and coffee will be served.
10:45 - 11:15 Coaches Mall - Panel discussion and questions
11:15 - 12:15 Keynote Speaker 4 Mr Abrie de Swardt - "Nurturing our female athletes and keeping abreast of World Class standards"
12:15 - 12:45 "The way forward" Mr Aleck Skhosana
Kindly note that changes to the programme may be made without prior notice. Participants will be informed of any changes that might occur.
Certificates will be awarded to all participants at the conclusion of the conference.
If you are travelling from afar, consider the following accommodation options:
Dr Frans v Rensburg
166 Dr Beyers Naudé Ave, Potchefstroom
018 297 4084
083 510 8644