UWC Fast and Flat 10km
May 21, 2014  

Supplied by Tracy Abrahams from wpa2015
The University of the Western Cape (UWC) Athletics Club will host their annual UWC 10km Fast ‘n Flat and 5km Fun run on Saturday 31 May 2014. 10km Road Race will start at 07h30.


All runners, walkers and wheelchair entrants are welcome.

Please join us for a fun filled 2014 race day. This year’s UWC Fast ‘n Flat promises to be bigger and better than in previous year. The UWC Fast ‘n Flat 2014 will be fun for the whole family.  

This race caters for athletes of all ages and takes place a day before the Comrades Marathon.
If you think you are ready for the Comrades Marathon, you have the opportunity to test your legs and stamina at this event.

Fast and Flat is well supported by athletic clubs across the country and has become quite popular among local athletes in and around Cape Town. It provides the perfect opportunity for sponsors, partners and potential donors to market their brand.

You can register at the stadium at 6am on the day of the race.

Licensed runners will incur a cost of R35, while non-licensed runners will be required to pay R55. Race Day registration will be in the UWC Student Centre.

Pre-entry registrations c
an be purchased from 28-30 May 2014 between 4pm-7pm at the UWC Cricket club house.

For media enquiries, contact Aidan van den Heever on 021 959 9566 or via email at avandenheever@uwc.ac.za   For more information on the race, contact Hadley Volkwyn 021 959 2056 or via email at hvolkwyn@uwc.ac.za