October 31, 2013  

Supplied by WPA Admin from WPA
Date: 16 November 2013. Taking Responsibility – What are the controllables and non-controllables? Who is responsible for your success or failure? The buck stops here! Mental Skills – Concentration, BMT, mental toughness, visualization, focus, arousal are all issues with which an athlete, at any level, needs to be familiar.
Ricardo Siljeur (BA)
Ricardo is the Athlete Service Manager for MACSTEEL Maestros, based at the Sports Science Institute of South Africa, Newlands, Cape Town.

Time: 08:30 - 11:30

R100 - One workshop only
R150 - Two workshops
R200 - All three workshops

ATHLETES - don't miss this special offer - register, bring your 2013 License number, and pay only R50!!!!

Conference Room
Athlone Stadium
Cape Town

Soft drinks, coffee and tea will be provided.
Book your place now, by sending an e-mail to / For more information e-mail: or 021 699 0615